how many calories in chicken dumplings Calories dumplings steamed chinese many chicken
If you’re on the hunt for a low-calorie yet delicious meal option, chicken and baby dumplings just might be the answer! This comforting dish is perfect for those looking to watch their calorie intake but still enjoy a satisfying and hearty meal.
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 onion, chopped
- 2 1/2 cups low-sodium chicken broth
- 1 cup all-purpose flour, plus more for dusting
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup skim milk
- 2 tablespoons chopped fresh parsley
Instructions:
In a large pot or Dutch oven, cook the chicken and onion over medium heat until the chicken is browned and the onion is softened, about 5 minutes.
Add the chicken broth and bring to a simmer.
In a bowl, whisk together the flour, baking powder, salt, and pepper. Add the milk and stir to combine. The mixture should be sticky but not super wet.
Dust a clean surface with flour. Using a spoon, drop the dough onto the floured surface, forming it into small dumpling shapes. Add the dumplings to the pot with the chicken and broth.
Cover and simmer for 15 minutes or until the dumplings are cooked through. Add the parsley and serve hot.
Calories:
One serving of this chicken and baby dumplings recipe has fewer calories than you might think! With only 320 calories per serving, this dish is a great option for those looking to stay on track with their calorie intake. Of course, if you’re looking to beef up the nutrition even further, you could always add some veggies like carrots or celery to the mix.
Overall, this chicken and baby dumplings recipe is a great option for anyone looking to enjoy a comforting and hearty meal without going overboard on calories. Give it a try and enjoy!
If you are searching about How Many Calories in Chicken Dumplings - How Many Calories Counter you’ve came to the right web. We have 5 Images about How Many Calories in Chicken Dumplings - How Many Calories Counter like The Calories in Chicken & Dumplings | LIVESTRONG.COM, How Many Calories in Chicken Dumplings - How Many Calories Counter and also How Many Calories in Chicken Dumplings - How Many Calories Counter. Read more:
How Many Calories In Chicken Dumplings - How Many Calories Counter
howmanycaloriescounter.comdumplings calories
The Calories In Chicken & Dumplings | LIVESTRONG.COM
www.livestrong.comHow Many Calories Are In Chinese Steamed Dumplings? | LIVESTRONG.COM
www.livestrong.comcalories dumplings steamed chinese many chicken
Low Calorie Yet Delicious Chicken And Baby Dumplings Recipe - Food.com
www.pinterest.comdumplings
Hormel Chicken Dumplings | MRE Info
www.mreinfo.comhormel dumplings chicken compleats nutrition bowl label reviews mreinfo
Calories dumplings steamed chinese many chicken. How many calories in chicken dumplings. The calories in chicken & dumplings